Alpha Progression Gym Tracker

Alpha Progression Gym TrackerApplication Description The Alpha Progression Gym Tracker Android Application developed by Alpha Progression is listed under Health & Fitness Category. The Current Version Is 4.9, Updated On 7/3/2024. According to Google Play, Alpha Progression Gym Tracker has achieved more than 1 million installs. Currently, Alpha Progression Gym Tracker Has 12 Thousand Reviews With Average Vote Value 4.8 Gym Workout Planner and Tracker - Alpha Progression.Maximize your gains and monitor your gym routines and workout programs with Alpha Progression - the ultimate fitness app . Our app goes beyond creating a personalized training plan; it allows you to track your progress and reach your fitness goals. With an extensive database of exercises and expert recommendations, we provide the guidance you need to embark on an effective exercise routine and muscle-building journey. MUSCLE BUILDING AND WEIGHT LIFTING CUSTOMIZED WORKOUT PROGRAMS Experience gym workout plans backed by science, adapted to your objectives and needs. With Alpha Progression, you can choose your training frequency and target muscles during your gym workouts.GYM WORKOUT TRACKER - TRACK YOUR WORKOUT ROUTINESOur gym tracker feature includes a rep counter, weightlifting, and RIR tracker , allowing you to monitor your progress. Our gym note-taking and logging features help you improve your strength training. Plus, our convenient rest timer keeps you in sync with your next set.GYM WORKOUT PLANNER - REACH YOUR WEIGHTLIFTING GOALSWe celebrate your achievements by providing a list of personal records and milestones. This way, we ensure that you are constantly inspired and rewarded for your hard work. For men or women, our app creates personalized strength training plans to elevate your gym workout routine and muscle-building journey. You can create your own plans for greater customization.PROGRESSION RECOMMENDATIONSGet the most out of your gym workout routine with our advanced algorithm. By analyzing your past workout programs and performances, we provide weightlifting and rep recommendations, ensuring you achieve maximum muscle gain through progressive overload.VAST WORKOUT DATABASE - 62 VIDEOSWith our extensive library of over 620 exercise videos, you will learn and perform each exercise accurately and safely. With our workout reviews, you'll gain insights into the muscle-building and strength-training potential of each exercise. Categorized by specific muscles and equipment, you'll always find ideal gym workout programs.GET INSIGHTSOptimize your strength training with our charts and insights. View the history of your training programs and analyze how muscle building and strength training have evolved over time thanks to the gym tracker.COMPREHENSIVE PERIODIZATIONYou can structure your weight training and strength exercises into cycles and loads. Also create a progressive plan where the number of sets and effort level (RIR) gradually increase week after week. This approach ensures progressive overload and promotes continuous gains, helping you maximize your results and achieve your fitness goals.SHARE YOUR PLANSShare your workout planner, routines and gym programs with friends or training clients. Easily distribute your plans, allowing recipients to customize them to their needs. DATA EXPORTExport your training data as a .csv file, compatible with applications like Excel. This feature allows you to analyze your stats, easily tracking your progressSUBSCRIPTIONEnjoy the free version of Alpha Progression or unlock your full potential with our Pro version. Pro subscription grants access to exclusive features such as plan generator, progression recommendations, graphical analysis and much more.Do you have questions about the application? Please email us at [email protected] of Service: https://alphaprogression.com/termsPrivacy Policy: https://alphaprogression.com/privacy We are currently offering version 4.9. This Is Our Latest And Most Optimized Version. It is suitable for many different devices. Free Download Apk Directly From Google Play Store Or Other Versions We Are Hosting. Also, You Can Download Without Registration And No Login Required. We have more than 200 devices available for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet... With so many options, it's easy to choose games or software that fit your device . May Be Useful If There Are Country Restrictions Or Restrictions On Your Device Side On The Google App Store. Read more What's New • You can now change the performance metric. • Before it was always the 10RM. Now you can choose to show the 1RM (great for powerlifters) or volume instead.• The performance metric is shown in the Logger, the exercise history, and in your records.• We made further improvements to our icon set and general UI.Questions about the update? Send us an email at [email protected]